{"id":144,"date":"2023-07-14T10:43:57","date_gmt":"2023-07-14T10:43:57","guid":{"rendered":"https:\/\/shannonshelton.com\/?page_id=144"},"modified":"2024-07-09T16:54:36","modified_gmt":"2024-07-09T16:54:36","slug":"therapy","status":"publish","type":"page","link":"https:\/\/shannonshelton.com\/?page_id=144","title":{"rendered":"PsychoTherapy"},"content":{"rendered":"\r\n<p class=\"has-medium-font-size\">Progress and healing can best take place when we are aware of our ourselves\u2014our emotions, vulnerabilities, and the stressors in our lives. If we are feeling strong emotions in our lives, whether it\u2019 s depression, anger or apathy, our emotions are likely trying to tell us something. In our work together, we can explore and determine, through this awareness, the next steps necessary to move forward.<br \/><br \/><strong>Areas of Expertise in Psychotherapy<\/strong>:<\/p>\r\n\r\n\r\n\r\n<p class=\"has-medium-font-size\">Anxiety<br \/>ADHD and Executive Functioning\u00a0<br \/>Depression<br \/>Perfectionism<br \/>Self Esteem<br \/>Change Management<br \/>Growth Mindset<br \/>Life Transitions<br \/>Stress Management<br \/>Adjustment to Chronic Illness and Disability<br \/>Telemental Health<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Progress and healing can best take place when we are aware of our ourselves\u2014our emotions, vulnerabilities, and the stressors in our lives. If we are feeling strong emotions in our lives, whether it\u2019 s depression, anger or apathy, our emotions are likely trying to tell us something. In our work together, we can explore and <a class=\"read-more\" href=\"https:\/\/shannonshelton.com\/?page_id=144\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-144","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/shannonshelton.com\/index.php?rest_route=\/wp\/v2\/pages\/144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shannonshelton.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shannonshelton.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shannonshelton.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shannonshelton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=144"}],"version-history":[{"count":11,"href":"https:\/\/shannonshelton.com\/index.php?rest_route=\/wp\/v2\/pages\/144\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/shannonshelton.com\/index.php?rest_route=\/wp\/v2\/pages\/144\/revisions\/246"}],"wp:attachment":[{"href":"https:\/\/shannonshelton.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}